“Living in the spirit is like breathing. Spiritual practice is the in-breath while our loving action in the world is the out-breath. One flows from the other…We need to give ourselves permission to breathe in” From Deepening the life of the Spirit by Ginny Wall. Light represents opportunity and hopefulness. It is the opposite of darkness. To hold someone in the light is it to give freedom to God to do his work. Holding someone in the light is only possible when I am there myself, in the light with them. Then it comes spontaneously. Sometimes the expression to hold someone in the light is easier for people who do not have faith. The idea of light is not interfering, it is a simple form of support. I don’t feel a difference between light and prayer. I imagine holding the person and bringing them into a space which is as bright as possible. To hold oneself in the light is to recognise that of god in yourself. Realising what you are doing is something greater than yourself points to that of god in everyone, including yourself. People need to be refilled with light before they can hold someone else in the light. The light you give flows from the light you have inside. Light is like a mirror. It reflects from ourselves to another. We can easily think that nature comes from sunlight. Spring reminds me of light because Spring awakens life and light in the sleeping earth. The is no difference between the light that guides the plants and the light that guides us. The ability to forgive...
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